CrossFit Deer Park

CROSSFIT DEER PARK

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Summer 22 Kids

Kids SUMMER
STRENGTH & CONDITIONING PROGRAMs

2022

SESSION 1: June 6th - July 1st
Session 2: jUly 5th - July 29th

Ages 6 & 7 – Tues/Thurs (8:00 – 8:45am) $80

*Focus on moving well and having some fun.

Ages 8 – 12 – MWF (10:30 – 11:30am) $100

*Continue to focus on moving well, having some fun and we will add specific drills that train strength and conditioning for sports.

Ages 13 – 17 – Tues/Thurs (10:30 – 12:00pm) $100

*Focus will be on training explosiveness, strength, power, speed, and movement mechanics and technique. We will teach them proper lifting practices as well, all of which will help them increase overall athletic abilities.